Reflexology
Reflexology is a non-invasive complementary health treatment designed to promote overall well-being by stimulating reflex points in the feet and hands. These reflexes correspond to organs and systems within the body. By applying gentle pressure to these points, reflexology aims to activates the body’s natural healing processes, helping to restore balance in the body and mind.
This holistic approach treats the whole individual rather than just specific symptoms. Potential benefits may include:
Reflexology Lymphatic Drainage (RLD)
Reflexology Lymphatic Drainage (RLD) is a specialized technique stimulating the lymphatic system through reflex points in the feet and hands. This innovative method, developed by award-winning reflexologist Sally Kay, was originally designed to help alleviate lymphoedema, particularly in cancer care.
RLD offers benefits beyond lymphoedema care and may help with conditions such as:
- Arthritis
- Asthma
- Eczema
- Chronic fatigue
- Fibromyalgia
- ME
- Sinus issues
- Migraines and headaches
- Allergies (including hay fever)
- Muscular tension
- Inflammation
Reflexology for Menopause and Perimenopause
Reflexology provides a gentle, holistic approach to supporting women through the many symptoms of menopause and perimenopause. The treatment of stimulating reflex points including those related to the endocrine system, may help regulate hormonal imbalances and promotes harmony between emotional and physical well-being.
It may also assist with symptoms such as:
- Tiredness
- Depression
- Anxiety
- Poor concentration
- Night sweats and hot flushes
- Stress
If you would like additional information about Reflexology or to schedule an appointment, please contact our clinic today.
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